Services Old

Individual Coaching

Programs to help you:
• Respond proactively and positively to changes in your life
• Attain clarity of direction and purpose
• Develop the creative energy you need to propel you forward towards your goals
• Discover your true career niche
• Grow in your career
JUMP START YOUR CAREER
This package helps you set the goals you want to embark on your vision of change and will show you exactly what it takes to stay on track, including:
♣ Having a coach by your side to help you understand where you are now – and all that has happened to you – and use that as a catalyst for amazing future results
♣ How to integrate actions in your daily life
♣ Focus on 3 areas that matter most to you
♣ Discover new tools to assist and support your efforts

This package requires a one-month commitment and includes:
♣ Three 1:1 coaching sessions
♣ One on-demand 15-minute phone coaching session to be used when you have a quick question or need additional support between coaching sessions
♣ Email and Instant Message support Monday through Friday 9 am – 5 pm Eastern Time
♣ BONUS: Free pass to local workshop

TAKE ACTION
This package helps you begin to integrate your goals and develop the skills to continue the work.
This package requires a three-month commitment and includes:
♣ Nine 1:1 coaching sessions (3 per month)
♣ Three on-demand 15-minute phone coaching sessions to be used when you have a quick question or need additional support between coaching sessions
♣ Email and Instant Message support Monday through Friday 9 am – 5 pm Eastern Time
♣ BONUS: Full home study program on how to create the job of your dreams
♣ BONUS: Pass to one live workshop

SHIFT
This package will provide greater personalized support and requires a six-month commitment. It includes:
♣ Eighteen 1:1 coaching sessions (3 per month)
♣ Six on-demand 15-minute phone coaching sessions to be used when you have a quick question or need additional support between coaching sessions
♣ Email and Instant Message support Monday through Friday 9 am – 5 pm Eastern Time
♣ BONUS: Audio copy of visualization/meditation to promote wellness and increase your energy level
♣ BONUS: Full home study program on how to create the job of your dreams
♣ BONUS: Pass to one live workshop
♣ One half-day VIP session with me to assist you in developing your own personalized plan of action

Workshops
Designed to assist you in moving forward with your goals by sharing with others who are going through similar issues, these workshops are highly interactive and provide great learning.

Workshop subjects
♣ Demystifying Networking
♣ Understanding your Values
♣ Balancing work and life

Public Speaking

Dynamic, warm and passionate speaker available for corporate events or workshops
Subjects
♣ The Importance of Values
♣ Understanding your Strengths
♣ Stress Prevention and Management
♣ How to strike a balance

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